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5 Everyday Foods That Can Actually Damage Your Enamel

Person touching clear braces on their teeth while smiling

Tooth enamel is the thin yet incredibly strong outer layer of your teeth, acting as the body’s first line of defence against cavities, sensitivity, and decay. Although it is the hardest substance in the human body, enamel is not indestructible. Over time, it can wear away due to exposure to acids, sugars, and everyday eating […]